Upcoming Events & Workshops
 

Finding Peace During the Holiday Season
December 2022

December can feel like a whirlwind with all the events, parties, shopping, and get-togethers. Learn how to use meditation to keep yourself centered during the holiday season

New Year, Peaceful You
January 2023

Start the new year with intention. January is a chance to begin again with intention. Start the new year developing your meditation practice and living a peaceful and intention filled life.

Meditation 101
Ongoing

Interested in developing a Meditation Practice? Start with Meditation101